Janice M. Schreckengost, Ph.D.

650 430-4763
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     Please contact me at      650 430-4763 for a free initial phone consultation 
About Dr. Schreckengost

My Credentials

  • ​B.A. in Psychology and English, Stanford University
  • M.A. in Clinical Psychology, University of Illinois at Chicago
  • Ph.D. in Clinical Psychology, University of Illinois at Chicago
  • Predoctoral Internship and Postdoctoral Fellowship at
                UC San Francisco/ San Francisco General Hospital

  • Licensed Psychologist PSY12436 in practice since 1991
  • Former Clinical Psychologist at Kaiser Permanente Redwood City
                Coordinator of CBT Depression Program 

  • Member of American Psychological Association
  • Member of San Mateo County Psychological Association 
  • Member of Santa Clara County Psychological Association

My Practice 

My therapy approach is integrative, with a strong foundation in both cognitive-behavioral and insight-oriented psychotherapies.  I draw from a variety of skill-based approaches including CBT, ACT, DBT, and mindfulness, while also addressing underlying patterns and themes around perceptions of self and connection with others.  I am particularly attentive to the experiences that shape our underlying assumptions and relational styles, and to the social and cultural contexts of our lives. 

As a therapist I am active, attentive, and accepting. It is my hope and intention to create a safe space to facilitate your healing and growth.  Together we will work toward reaching greater clarity and taking steps toward your goals. 

Areas of Practice:
     
  • Anxiety 
             Panic Disorder 
             Worry/GAD
             Social Anxiety
             Phobias
  • Depression
  • Relationship Issues
  • Stress Management
  • Life Transitions
  • Self Compassion
  • Grief and Loss
  • Gender and Sexuality
  • Couples Communication
  • Managing Medical Issues
  • Health and Wellness

Janice M. Schreckengost, Ph.D.    611 Veterans Blvd, Suite 114    Redwood City, CA  94063    650 430-4763